The upgrade inside the challenge
Do the 21 days with Michele, not just alongside her.
The challenge is free and stays free. VIP is for the woman who already knows she does better when someone is actually checking in on her.
- Weekly 1:1 coaching calls, not group-only guidance
- Daily check-ins so a bad day doesn't turn into a lost week
- A roadmap that keeps working after Day 21
One-time. Covers the full 21 days.
Get VIP access, $97Secure checkout. Spots are limited by how many 1:1 calls Michele can hold in three weeks.
VIP exists for one reason
You've tried it all and can't stay committed on your own.
- You've signed up for programs before and didn't show up to the first call.
- You're good all week, then a weekend or a celebration knocks you off and you fall apart.
- You're working out and eating healthy and the scale still won't move.
- Peri/menopause showed up and now your body feels stuck in a way it never was before.
- You don't need more information. You need someone holding you to it.
That last one is what you're actually buying here.
What VIP includes
Everything in the free challenge, plus this.
Weekly 1:1 coaching calls
Three private calls with Michele across the 21 days. Your symptoms, your schedule, your plan, adjusted as you go instead of guessing from a generic handout.
Daily check-ins
A short daily touchpoint so nothing quietly slides. This is the piece that keeps one hard day from turning into a week off.
High-protein meal plans
Exclusive VIP meal plans and recipes built to hold blood sugar steady and protect muscle, the two things midlife fat loss actually depends on.
Private VIP support group
A smaller room than the main challenge group, with women who are equally serious about finishing what they started.
Priority access to resources
Bonus workouts, cookbooks, and mindset tools released to VIPs first, and Michele answers VIP questions before anyone else's.
Custom success roadmap
You finish the 21 days with a written plan for the next 90, so the results hold instead of quietly reversing in October.
Side by side
Free challenge vs VIP.
Free
The 21-day challenge
- Daily lessons and structure for 21 days
- The main challenge community group
- Group guidance from Michele
- Full access, start to finish, at no cost
$97 one-time
VIP
- Everything in the free challenge
- Weekly 1:1 coaching calls with Michele
- Daily personal check-ins
- Exclusive high-protein meal plans
- Private VIP group and priority answers
- Bonus workouts, cookbooks, mindset tools
- A custom roadmap for after Day 21
Who you'll be working with
Michele is a Certified Personal Trainer and Menopause Wellness Specialist, in the fitness industry since 1994, with a specialty in hormone and menopause coaching, and an experienced menopause participant herself.
On VIP, those calls are with her directly. Not an assistant coach, not a chatbot, not a pre-recorded module.
Questions
Before you upgrade.
Do I still get the free challenge if I don't upgrade?
Yes. Your spot is already saved and nothing about the free challenge changes. VIP is an add-on, not a paywall.
Is $97 a one-time charge or a subscription?
One-time. It covers the full 21 days of VIP support. There's no recurring billing and nothing to cancel.
When do the 1:1 calls happen?
You book them yourself from Michele's calendar as soon as you upgrade, so you can put them where they fit your week.
What if I can't make a call?
Reschedule it from the same booking link. The daily check-ins carry you in the meantime, so you're never left without support.
Can I upgrade after the challenge starts?
You can, while spots last, but you'll have fewer days of support for the same price. Upgrading before Day 1 gets you the most out of it.
Twenty-one days with someone in your corner.
You already signed up because you want this to be different this time. VIP is how you make sure it is.
Get VIP access, $97One-time payment. Your free challenge spot is safe either way.